Epsom Salts

Epsom Salts is a crystalline mineral salt with the chemical formula MgSO4. When mixed with water, the salt breaks down into magnesium, sulfur, and oxygen.

All of these are beneficial for the body and can be absorbed through the skin, one of the reasons that Epsom salt baths and food soaks are so popular. It is also a powerful anti-inflammatory used to treat muscle soreness and skin inflammations.

Medical Use. Epsom Salts Treat Magnesium Deficiency, Stress, and Benefits the Body Systems and Chronic Diseases

An Epsom salt bath is a good way to de-stress and treat a number of health issues at the same time. Magnesium is a mineral that is vital to health, yet many people are deficient. An Epsom salt bath allows the magnesium to be absorbed by the body and is beneficial for the heart, bones, muscles, and other organs.

Epsom salt baths are beneficial for treating any disease that might cause or result from a magnesium deficiency, especially chronic diseases like heart disease and arrhythmias, osteoporosis, chronic fatigue syndrome, arthritis, and some mental illness.

Detoxifying the Body

The dissolved sulfur in an Epsom salt bath helps the body flush out toxins. It pulls toxins and heavy metal out of the body.

Reduce Inflammation

A soak in Epsom salt also reduces inflammation and pain in sore muscles, swellings, and skin inflammations. A long soak has the ability to reduce swelling and pain almost immediately.

To Benefit from an Epsom Salt Soak

To receive all of these benefits, soak in an Epsom salt bath for at least 40 minutes to 1 hour. Use two cups or more of Epsom salt in a full bath tub of warm water. For a foot soak, add 2 tablespoons of Epsom salt per gallon (~4 liters) of warm water. To aid the detoxifying process, drink plenty of water before, during, and after the soak.


Bestseller No. 1
Amazon Basics Epsom Salt Soak, Magnesium Sulfate USP, 3 Pound, 1-Pack
Amazon Basics Epsom Salt Soak, Magnesium Sulfate USP, 3 Pound, 1-Pack
One 3-pound resealable bag of fragrance free epsom salt; Relaxing soaking aid for bath or soaking tub
$3.73 Amazon Prime
Bestseller No. 2
Dr Teal's Epsom Magnesium Salt Soak, Relax & Relief with Eucalyptus & Spearmint Essential Oils, 3 lbs
Dr Teal’s Epsom Magnesium Salt Soak, Relax & Relief with Eucalyptus & Spearmint Essential Oils, 3 lbs
Relax your body and relieves your mind; Achy muscles and refresh skin’s appearance; Luxurious essential oils to soothe the senses and provide relief from stress
$5.87 Amazon Prime
Bestseller No. 3
Amazon Basics Epsom Salt Soaking Aid, Lavender Scented, 3 Pound, 1-Pack (Previously Solimo)
Amazon Basics Epsom Salt Soaking Aid, Lavender Scented, 3 Pound, 1-Pack (Previously Solimo)
One 3-pound resealable bag of epsom salt crystals; Relaxing soaking aid for bath or soaking tub
$5.27 Amazon Prime
Bestseller No. 5
Amazon Brand - Solimo Epsom Salt Soak, Magnesium Sulfate USP, Unscented, 8 pound (Pack of 3)
Amazon Brand – Solimo Epsom Salt Soak, Magnesium Sulfate USP, Unscented, 8 pound (Pack of 3)
Three resealable 8-pound bags of Solimo Epsom Salt, Magnesium Sulfate U.S.P.; saline laxative soaking aid
$26.24 Amazon Prime
Bestseller No. 6
Dr Teal's Epsom Salt Magnesium Soak, Restore & Replenish with Pink Himalayan Mineral, 3 lbs
Dr Teal’s Epsom Salt Magnesium Soak, Restore & Replenish with Pink Himalayan Mineral, 3 lbs
PURE EPSOM SALT: Soothe your aching muscles with this unique blend; ESSENTIAL OIL BLEND: Curated with essential oils to calm body and mind
$5.87 Amazon Prime
SaleBestseller No. 7
Dr Teal's Epsom Salt Magnesium Soak, Soothe & Sleep with Lavender, 3 lb (Pack of 4)
Dr Teal’s Epsom Salt Magnesium Soak, Soothe & Sleep with Lavender, 3 lb (Pack of 4)
NATURAL ESSENTIAL OIL: The relaxing aroma helps calm the mind; LAVENDER SCENTED: Breathe in calming lavender to soothe the senses
$23.48 Amazon Prime
SaleBestseller No. 8
Dr Teal's Epsom Magnesium Salt Soak, Relax & Relief with Eucalyptus and Spearmint, 3 lbs (Pack of 4)
Dr Teal’s Epsom Magnesium Salt Soak, Relax & Relief with Eucalyptus and Spearmint, 3 lbs (Pack of 4)
Pour 2 cups under warm, running bath water and soak for 20 minutes; Paraben-free, phthalate-free, cruelty-free, and vegan
$23.48 Amazon Prime
SaleBestseller No. 9
Dr Teal's Pure Epsom Magnesium Salt Soak, Restorative Minerals with Magnesium, Potassium & Zinc, 3 lbs
Dr Teal’s Pure Epsom Magnesium Salt Soak, Restorative Minerals with Magnesium, Potassium & Zinc, 3 lbs
NATURAL ESSENTIAL OIL: The relaxing aroma helps calm the mind; POTASSIUM & ZINC: Helps keep skin revitalized and healthy
$5.87 Amazon Prime
Bestseller No. 10
Dr Teal's Epsom Salt Magnesium Soak, Soothe & Comfort with Oat Milk & Argan Oil, 3 lbs
Dr Teal’s Epsom Salt Magnesium Soak, Soothe & Comfort with Oat Milk & Argan Oil, 3 lbs
Pour 2 cups under warm, running bath water and soak for 20 minutes; Cruelty-free and vegan
$5.87 Amazon Prime
SaleBestseller No. 11
Dr Teal's Pure Epsom Magnesium Salt Soak, Stress Relief with Essential Oils, 3lbs
Dr Teal’s Pure Epsom Magnesium Salt Soak, Stress Relief with Essential Oils, 3lbs
NATURAL ESSENTIAL OIL: The relaxing aroma helps calm the mind; GINSENG & GINGER: Ginger, ginseng, and rhodiola rosea help reduce stress and calm the mind
$5.87 Amazon Prime
Bestseller No. 12
Dr Teal's Pure Epsom Salt Soak, Fragrance Free, 4 Pound (Pack of 2) (Packaging May Vary)
Dr Teal’s Pure Epsom Salt Soak, Fragrance Free, 4 Pound (Pack of 2) (Packaging May Vary)
The information below is per-pack only; HOW TO USE: At bedtime, pour 2 cups under warm, running bath water and soak for 20 minutes
$9.94 Amazon Prime

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